Roasted Root Vegetable Soup with Warm Spices Recipe

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This roasted root vegetable soup is one of those recipes I turn to when the weather gets cooler and I want something cozy without fussing too much.

Roasting the vegetables first brings out a natural sweetness that pairs beautifully with warm spices, giving the soup depth and comfort. It’s simple, flavorful, and fills the kitchen with a comforting aroma while it cooks.

That same balance of warmth and brightness always reminds me of a Roasted Squash Salad with Toasted Sage and Apple Cider Vinegar, where earthy flavors meet a gentle tang that wakes everything up.

And there’s a similar kind of quiet indulgence in Garlic Butter Shrimp Pasta, a dish that leans into simplicity yet still feels deeply satisfying in its own soothing way.

Behind the Recipe

I first made this soup on a chilly Sunday afternoon, wanting a meal that was both satisfying and easy to prepare. Roasting the root vegetables before blending adds layers of flavor you can’t get with plain boiling. The warm spices, like cinnamon and nutmeg, bring a gentle autumnal vibe that feels nostalgic and soothing.

Recipe Origin or Trivia

Root vegetable soups have been a staple in many cultures, especially in colder climates, where hearty vegetables like sweet potatoes and carrots were commonly used for nourishing, warming meals.

Adding warming spices is a classic way to elevate simple ingredients into something special without overcomplicating the process.

Why You’ll Love This Recipe

  • Naturally sweet and comforting
  • Roasting vegetables enhances flavor
  • Smooth, creamy texture without cream
  • Packed with nutrients from root vegetables
  • Easy to make and store
  • Flexible for different root vegetables
  • Perfect for chilly afternoons
  • Gentle, warming spices

Chef’s Pro Tips for Perfect Results

  • Roast vegetables until golden for maximum flavor.
  • Use a high-speed blender for a silky texture.
  • Taste for seasoning after blending; spices can mellow during cooking.
  • Adjust thickness with water or broth.
  • Top with fresh herbs or a swirl of yogurt for extra richness.

Kitchen Tools You’ll Need

  1. Baking sheet
  2. Cutting board and chef’s knife
  3. Medium or large soup pot
  4. Immersion blender or regular blender
  5. Ladle
  6. Measuring spoons

Ingredients in This Recipe

Roasted Root Vegetable Soup with Warm Spices Recipe
  1. Sweet Potatoes (2 large, peeled and cubed): Creamy, naturally sweet base
  2. Carrots (4 medium, peeled and sliced): Adds earthy sweetness and color
  3. Fresh Ginger (1 inch, minced): Brings brightness and warmth
  4. Cumin Seeds (1 teaspoon, toasted and ground): Adds nutty depth
  5. Ground Cinnamon (1 teaspoon): Gentle, cozy spice
  6. Olive Oil (2 tablespoons): For roasting and sautéing
  7. Vegetable Broth (4 cups): Smooth, savory liquid base
  8. Salt and Pepper: To taste
  9. Optional Garnish: Olive oil drizzle, herbs, or toasted seeds

Ingredient Substitutions

  • Use turnips, rutabaga, or butternut squash in place of sweet potatoes or carrots.
  • Coconut milk can replace part of the broth for creaminess.
  • Fresh ginger can replace or complement cinnamon for extra warmth.
  • Use butter instead of olive oil for a richer flavor.

Ingredient Spotlight

Carrots and Sweet Potatoes: Roasting brings out their natural sugars, enhancing sweetness while creating a rich, velvety texture when blended.

Roasted Root Vegetable Soup with Warm Spices

This roasted sweet potato and carrot soup is blended until smooth and velvety, then gently infused with warm spices like cumin, cinnamon, and fresh ginger. Roasting the vegetables first enhances their natural sweetness, creating a comforting, nutrient-rich soup with a cozy aroma and balanced flavor.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Soup
Cuisine: Comfort Food
Calories: 200

Ingredients
  

  • 2 large sweet potatoes peeled and cubed
  • 4 carrots carrots peeled and sliced
  • 1 inch fresh ginger peeled and minced
  • 1 teaspoon cumin seeds toasted lightly and ground
  • 1 teaspoon ground cinnamon
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • to taste salt and pepper

Equipment

  • Baking sheet
  • Chef’s knife
  • Cutting board
  • Medium pot
  • Immersion blender or regular blender
  • Ladle

Method
 

  1. Preheat the oven to 400°F (200°C). Toss sweet potatoes and carrots with a tablespoon of olive oil and spread them evenly on a baking sheet. Roast for about 25-30 minutes until tender and slightly caramelized, filling the kitchen with a sweet, roasted aroma.
  2. Meanwhile, toast cumin seeds in a dry skillet over medium heat for 1-2 minutes until fragrant and slightly darker; then grind them into a fine powder using a mortar and pestle or spice grinder.
  3. In a large pot, heat the remaining olive oil over medium heat. Add the minced ginger and toasted cumin powder, sautéing for about 1 minute until fragrant and aromatic.
  4. Add the roasted sweet potatoes and carrots into the pot, stirring to coat them with the spices and aromatics. Let them cook together for a couple of minutes.
  5. Pour in the vegetable broth and bring the mixture to a simmer. Reduce the heat to low, cover, and cook for an additional 10 minutes to meld the flavors.
  6. Use an immersion blender or transfer the soup carefully to a blender and blend until smooth and velvety, about 1-2 minutes. Resturn to the pot if using a regular blender.
  7. Taste the soup and season with salt and pepper as desired, adjusting the seasoning to your preference for a balanced, warm flavor.
  8. Reheat gently if needed, then ladle the hot soup into bowls, serving immediately while steaming and fragrant with a smooth, thick texture.

Flavor & Texture Notes

  • Smooth and velvety texture.
  • Sweetness from roasted vegetables.
  • Subtle spice warmth from cinnamon and cumin.
  • Fresh brightness from ginger.
  • Balanced, cozy, autumn-inspired flavor.

Common Mistakes to Avoid

  • Not roasting long enough, soup becomes bland.
  • Using raw cumin instead of toasted.
  • Adding too much cinnamon, a little goes far.
  • Blending while soup is too hot (if using a regular blender).
  • Over-salting before blending.

Nutrition Overview

  • Calories: 180–220 per bowl
  • Protein: 2–4g
  • Carbs: 32–38g
  • Fat: 7–9g
    Naturally gluten-free, dairy-free, and nutrient-rich.

Storing & Reheating

  • Store up to 4 days in the fridge.
  • Reheat gently to avoid scorching.
  • Freezes well for up to 2 months.
  • Add a splash of broth when reheating if too thick.

Serving Suggestions

  • Drizzle with olive oil or coconut milk.
  • Add toasted seeds or nuts for crunch.
  • Serve with crusty bread or crackers.
  • Pair with a green salad for a balanced meal.

Ways to Use Leftovers

  • Mix into cooked rice for a warm grain bowl.
  • Use as a base for curry-style stews.
  • Add to mashed potatoes for extra flavor.
  • Thin out for a lighter broth-based soup.

Variations to Try

  • Coconut Version: Add coconut milk for richness.
  • Spicy Roast: Add chili powder before roasting.
  • Smoky Twist: Add smoked paprika.
  • Autumn Harvest Mix: Add parsnips or squash.
  • Ginger-Forward Soup: Double the ginger.

Frequently Asked Questions

  1. Can I skip toasting the cumin?
    You can, but the flavor won’t be as deep.
  2. Can I use frozen vegetables?
    Yes, roast a bit longer for caramelization.
  3. Is this soup vegan?
    Yes, as written.
  4. How do I make it thicker?
    Use less broth or add more roasted vegetables.
  5. How do I thin it out?
    Add extra broth or water.
  6. Can I add protein?
    Beans or lentils work well.
  7. Is ginger required?
    It adds brightness, but you can reduce it.
  8. Can I make it ahead?
    Absolutely, reheats beautifully.
  9. Will cinnamon overpower the soup?
    Not with the small amount used.
  10. What’s the best garnish?
    Olive oil drizzle, herbs, or toasted seeds.

Every spoonful of this Roasted Root Vegetable Soup feels like a small act of kindness.

The rich aroma, the velvety texture, the subtle spice, all come together in a bowl that satisfies both the palate and the soul.

Making this soup reminds me that the simplest ingredients often bring the deepest comfort.

It’s a humble dish, yet it holds a quiet power to warm both the body and spirit amidst the changing months.

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Hi, I’m Mahek Manchanda the curious heart behind Dramatically Stirring.

I’ve always been most at ease in my own company. I’m not exactly a people-person (small talk still makes me cringe), but there are two things I’ve always loved with my whole heart: animals and food.

Pixie and Pepper, my two cats, have become the quiet constants in my everyday life. Pixie is the soft, watchful one who pretends not to care but never lets me out of her sight, and Pepper is the mischievous little spark who somehow ends up in every sunny spot and every photo I don’t plan to take.

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