Cinnamon Tea: The Unexpected Reminder of Morning Haze and Quiet Moments

Made this on a whim, no morning plans, just wanted to see if I could find something calming but not syrupy sweet. Turned out the secret was how the cinnamon sticks crackle slightly as they steep—like tiny fires burning quietly in the mug. No fancy spices, no complex ingredients, just that dry, woody smell and a faint hint of bitter bark. It’s weird but somehow, this feels like what I need right now — simple, honest, unpretentious. I think I was missing that. The kind of drink that sneaks into those quiet corners of your day with no fanfare, just the warmth unfolding without fuss. Not sure how long this will stick around but for now, it’s enough to make me forget about overproduced lattes and the usual afternoon rush.

Simple Cinnamon Infusion Drink

This beverage involves steeping cinnamon sticks in hot water to extract their woody aroma and subtle bitterness, resulting in a clear, light-colored infusion. The final drink has a delicate, slightly textured appearance with a warm, comforting aroma, served hot without additional sweeteners or spices.

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings: 1

Course: Main Course

Cuisine: none

Ingredients Equipment Method

Ingredients

  

• 1-2 sticks cinnamon sticks preferably dry and intact
• 1 cup water

Equipment

• Kettle or pot
• Mug
• Strainer or spoon for removing cinnamon sticks

Method

 

1. Place the cinnamon sticks in a small saucepan or kettle with the water.
2. Bring the water to a gentle simmer over medium heat, observing small bubbles forming around the cinnamon sticks.
3. Simmer for approximately 8-10 minutes until the cinnamon sticks release their woody aroma and the water develops a light brown tint.
4. Remove from heat and strain the infusion into a mug to separate out the cinnamon sticks.
5. Serve hot, allowing the drink to cool slightly before sipping. The liquid should be clear with a faint brown hue and release a woody, spicy aroma.

It’s funny how something so basic can feel so grounding. Maybe that’s all I needed — a small pause, a sip of something that reminds me what real comfort tastes like, no frills, no hype. Might just be my new go-to for those in-between moments. Or maybe I’ll forget about it next week. Who knows.