Place the cinnamon sticks in a small saucepan or kettle with the water.
Bring the water to a gentle simmer over medium heat, observing small bubbles forming around the cinnamon sticks.
Simmer for approximately 8-10 minutes until the cinnamon sticks release their woody aroma and the water develops a light brown tint.
Remove from heat and strain the infusion into a mug to separate out the cinnamon sticks.
Serve hot, allowing the drink to cool slightly before sipping. The liquid should be clear with a faint brown hue and release a woody, spicy aroma.