Spicy Apple Cinnamon Soup: A Cozy Twist for Chilly Days

As autumn leaves swirl outside, I crave more than just the usual apple desserts. This soup comes alive with the aroma of warm spices and a hint of heat that surprises the senses. The scent of toasted cinnamon and cardamom mixes with the crispness of fresh apples, filling my kitchen instantly.

I love how this recipe transforms simple ingredients into something unexpectedly comforting and complex. It’s a perfect balance of sweet, spice, and a touch of heat—just enough to make every spoonful a tiny adventure. Plus, it’s a reminder that soup can be both hearty and intriguing, even in the fall’s quiet moments.

Spiced Apple Soup

This apple soup is made by simmering fresh apples with warm spices and a touch of heat, resulting in a smooth, fragrant purée. The soup has a velvety texture with a hint of sweetness and spice, showcasing the natural flavors of the apples enhanced by toasted cinnamon and cardamom.

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: Main Course

Cuisine: Comfort Food

Calories: 120

Ingredients Equipment Method

Ingredients

  

• 4 cups fresh apples peeled, cored, and chopped
• 1 tablespoon olive oil
• 1 teaspoon ground cinnamon toasted for enhanced flavor
• 0.5 teaspoon ground cardamom toasted with cinnamon
• 1 pinch red pepper flakes adds subtle heat
• 4 cups vegetable broth
• 1 tablespoon honey optional, for sweetness

Equipment

• Large pot
• Blender or immersion blender
• Knife
• Cutting board
• Measuring cups and spoons

Method

 

1. Heat a large pot over medium heat and add the olive oil. Once shimmering, add the chopped apples and sauté for about 5 minutes until they start to soften and release aroma.
   4 cups fresh apples, 1 tablespoon olive oil
2. Sprinkle in the toasted cinnamon and cardamom, stirring constantly to coat the apples evenly with the warm spices. Let cook for another minute until fragrant.
   1 teaspoon ground cinnamon, 0.5 teaspoon ground cardamom
3. Add the vegetable broth and red pepper flakes to the pot. Bring the mixture to a gentle simmer and cook uncovered for 15 minutes, allowing the flavors to meld and the apples to become very soft.
   1 pinch red pepper flakes, 4 cups vegetable broth
4. Remove the pot from heat. Use an immersion blender or transfer the mixture in batches to a blender, blending until smooth and velvety in texture.
5. Return the blended soup to the pot, stir in the honey if desired, and warm gently for a few minutes to meld all the flavors.
   1 tablespoon honey
6. Serve the soup hot, garnished with a sprinkle of extra cinnamon or a swirl of cream for presentation if preferred.

This soup feels especially relevant right now, as we shift into the cooler months and seek comforting yet fresh flavors. It’s a reminder that seasonal ingredients can surprise us when paired with unexpected spices. Each spoonful is a small celebration of both tradition and creativity, perfect for these cozy, transitional days.

Making this soup is a little like capturing fall’s essence in a bowl. It’s simple, warm, and a little daring—perfect for those who love a splash of heat and the sweet comfort of apples. A tiny taste of this could make any chilly afternoon brighter.

Elias Carter

Hi there! I’m Elias Carter, the foodie and recipe creator behind Dramatically Stirring.

Food has always been my love language. Growing up in the heart of North Carolina, I spent countless hours in the kitchen with my grandmother, learning how a simple meal could tell a story, bring people together, and stir up emotions far beyond taste. That’s the spirit behind this blog — food that isn’t just cooked, but dramatically stirring.