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Spiced Apple Soup

This apple soup is made by simmering fresh apples with warm spices and a touch of heat, resulting in a smooth, fragrant purée. The soup has a velvety texture with a hint of sweetness and spice, showcasing the natural flavors of the apples enhanced by toasted cinnamon and cardamom.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 120

Ingredients
  

  • 4 cups fresh apples peeled, cored, and chopped
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon toasted for enhanced flavor
  • 0.5 teaspoon ground cardamom toasted with cinnamon
  • 1 pinch red pepper flakes adds subtle heat
  • 4 cups vegetable broth
  • 1 tablespoon honey optional, for sweetness

Equipment

  • Large pot
  • Blender or immersion blender
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method
 

  1. Heat a large pot over medium heat and add the olive oil. Once shimmering, add the chopped apples and sauté for about 5 minutes until they start to soften and release aroma.
    4 cups fresh apples, 1 tablespoon olive oil
  2. Sprinkle in the toasted cinnamon and cardamom, stirring constantly to coat the apples evenly with the warm spices. Let cook for another minute until fragrant.
    1 teaspoon ground cinnamon, 0.5 teaspoon ground cardamom
  3. Add the vegetable broth and red pepper flakes to the pot. Bring the mixture to a gentle simmer and cook uncovered for 15 minutes, allowing the flavors to meld and the apples to become very soft.
    1 pinch red pepper flakes, 4 cups vegetable broth
  4. Remove the pot from heat. Use an immersion blender or transfer the mixture in batches to a blender, blending until smooth and velvety in texture.
  5. Return the blended soup to the pot, stir in the honey if desired, and warm gently for a few minutes to meld all the flavors.
    1 tablespoon honey
  6. Serve the soup hot, garnished with a sprinkle of extra cinnamon or a swirl of cream for presentation if preferred.