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California Turkey Club Wrap

This dish is a vibrant lunch wrap featuring layers of smoky turkey, crispy lettuce, ripe tomatoes, creamy avocado, and fresh herbs wrapped in a soft tortilla. It combines contrasting textures—crunchy and tender—with bright, fresh flavors, resulting in a colorful and visually appealing handheld meal.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2
Course: Main Course
Cuisine: California
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • 4 slices whole wheat tortillas large size
  • 1 cup smoked turkey slices thinly sliced
  • 1 cup shredded lettuce romaine or iceberg
  • 1 medium tomato sliced
  • 1 avocado ripe avocado sliced or mashed
  • 2 tablespoons herbs finely chopped parsley and cilantro
  • 2 tablespoons Creamy spread such as Greek yogurt or hummus
  • 1 tablespoon olive oil for drizzling
  • to taste salt and pepper

Equipment

  • Cutting board
  • Chef's knife
  • Large bowl
  • Spreading knife
  • Large skillet
  • Plate

Method
 

  1. Lay a large whole wheat tortilla flat on a clean plate or work surface.
  2. Spread a tablespoon of your chosen creamy spread evenly over the center of the tortilla, leaving a small border all around.
    4 slices whole wheat tortillas
  3. Layer slices of smoked turkey evenly on top of the spread, covering the bread area generously but leaving some space at the edges.
    4 slices whole wheat tortillas
  4. Add a handful of shredded lettuce over the turkey, creating a crisp, fresh bed that provides crunch with each bite.
    4 slices whole wheat tortillas
  5. Arrange slices of ripe tomato over the lettuce for a juicy, tangy burst of flavor.
    4 slices whole wheat tortillas
  6. Top with slices or mashes of ripe avocado, adding creaminess and a buttery texture to the wrap.
    4 slices whole wheat tortillas
  7. Sprinkle the finely chopped herbs over the filling to add fresh, aromatic flavor.
    4 slices whole wheat tortillas
  8. If desired, drizzle a little olive oil over the top, then season with salt and pepper to taste.
    4 slices whole wheat tortillas
  9. Fold the sides of the tortilla inward, then roll tightly from one edge to the other to enclose all fillings securely.
  10. Slice the wrap diagonally in half for easier eating and better presentation.
  11. Serve the California Turkey Club Wrap immediately, or wrap it in foil for a portable meal.

Notes

For a vegetarian version, substitute smoked turkey with grilled vegetables or tofu. Feel free to customize with additional toppings like red onion or cheese.