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Garden-Inspired Stuffed Chicken Breasts

This dish features chicken breasts carefully stuffed with a vibrant mixture of sun-dried tomatoes, fresh basil, and creamy feta cheese. The chicken is seared to develop a golden crust and then roasted to tender, juicy perfection, revealing a colorful, flavorful stuffing in every bite. The process combines searing and oven roasting for a beautifully cooked, visually appealing main course.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: International
Calories: 320

Ingredients
  

  • 4 pieces chicken breasts skinless, boneless
  • 1/2 cup sun-dried tomatoes chopped
  • 1/4 cup fresh basil chopped
  • 1/2 cup feta cheese crumbled
  • 1 tablespoon lemon juice freshly squeezed
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • 1/2 teaspoon smoked paprika

Equipment

  • Skillet
  • Sharp knife
  • Kitchen toothpicks
  • Oven
  • Meat thermometer

Method
 

  1. Preheat your oven to 190°C (375°F).
  2. Use a sharp knife to carefully slice each chicken breast horizontally, creating a pocket without cutting all the way through. This forms a hinge for stuffing.
  3. In a small bowl, combine chopped sun-dried tomatoes, fresh basil, crumbled feta, lemon juice, and a drizzle of olive oil. Mix until well blended; the mixture should be vibrant and slightly chunky.
  4. Season each chicken breast with salt, pepper, and smoked paprika, rubbing the spices into the meat for flavor.
  5. Gently stuff each chicken pocket with the herb mixture, pressing lightly to pack it in tightly.
  6. If needed, secure the edges with toothpicks to keep the stuffing inside during cooking.
  7. Heat a skillet over medium-high heat and add a tablespoon of olive oil. Once shimmering, place the stuffed chicken breasts in the pan.
  8. Sear the chicken for 3-4 minutes on each side until golden brown and crispy on the outside, releasing a pleasant sizzle and aroma.
  9. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until a meat thermometer registers 75°C (165°F) at the thickest part.
  10. Remove the skillet from the oven and let the chicken rest for 5 minutes; this helps retain juices and makes slicing easier.
  11. Carefully remove any toothpicks and slice each stuffed chicken breast to reveal the colorful, fragrant stuffing inside.
  12. Serve the slices warm, enjoying the juicy chicken with bursts of basil, sun-dried tomatoes, and feta in every bite.