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Gluten-Free Pumpkin Muffins with Toasted Cumin

These pumpkin muffins are baked using a mixture of pumpkin puree, gluten-free flour, and warming spices, resulting in moist yet crumbly muffins with a tender crumb. They feature a subtle nutty flavor from toasted cumin seeds, and their golden-brown appearance signals they’re ready to enjoy.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12
Course: Main Course
Cuisine: American
Calories: 180

Ingredients
  

  • 1 1/2 cups gluten-free all-purpose flour sifted
  • 1/2 cup pumpkin puree
  • 1/3 cup maple syrup or honey
  • 1/4 cup vegetable oil
  • 3 large eggs
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon toasted cumin seeds lightly toasted and ground
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Equipment

  • Mixing bowls
  • Measuring cups and spoons
  • Baking sheet
  • Muffin tin or paper liners
  • Toaster or skillet

Method
 

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
  2. In a large mixing bowl, whisk together the gluten-free flour, cinnamon, ginger, cloves, baking soda, and salt until evenly combined. This ensures the spices and dry ingredients are well distributed.
  3. In a separate small skillet or toaster, lightly toast the cumin seeds until fragrant and slightly browned, then grind them into a fine powder using a mortar and pestle or spice grinder.
  4. In a medium bowl, whisk together the pumpkin puree, maple syrup, vegetable oil, and eggs until the mixture is smooth and slightly frothy.
  5. Gently fold the ground toasted cumin into the wet mixture to evenly incorporate its nutty aroma.
  6. Pour the wet mixture into the bowl with the dry ingredients, then fold everything together gently until just combined. Do not overmix, as this can make the muffins dense.
  7. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full to allow room for rising.
  8. Bake in the preheated oven for 20–22 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  9. Remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring to a wire rack to cool completely.
  10. Once cooled, enjoy these moist, crumbly muffins that showcase warm spices and the aromatic kick of toasted cumin seeds.