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Perfectly Baked Chicken Breasts

This baked chicken recipe focuses on searing the chicken for a smoky crust and finishing in the oven for tender, juicy meat. Main ingredients include chicken breasts seasoned with smoked paprika, salt, and pepper, resulting in a flavorful, golden-brown exterior and moist interior. The dish is finished with a squeeze of lemon and fresh herbs for brightness and appeal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces chicken breasts preferably of even thickness
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika or substitute with chipotle powder for heat
  • 2 tablespoons olive oil good quality for flavor
  • 1 lemon lemon for zest and juice
  • 2 tablespoons fresh herbs parsley or thyme, chopped

Equipment

  • Oven
  • Skillet
  • Meat thermometer
  • Baking Dish
  • Tongs

Method
 

  1. Preheat your oven to 200°C (390°F) and set a skillet over medium-high heat.
  2. Pat the chicken breasts dry with paper towels until the surface feels slightly tacky—this helps the skin crisp up.
  3. Mix salt, black pepper, and smoked paprika in a small bowl, then generously season all sides of the chicken breasts with the spice blend.
  4. Add a splash of olive oil to the hot skillet, swirling to coat the bottom evenly, and carefully place the chicken breasts in the pan.
  5. Sear the chicken for 2-3 minutes on each side, or until golden brown and fragrant, listening for a gentle sizzle and watching for a crisp crust to form.
  6. Transfer the seared chicken breasts to a baking dish, skin side up, and place in the preheated oven.
  7. Bake for 15-20 minutes, or until a meat thermometer inserted into the thickest part reads 75°C (165°F) and the juices run clear.
  8. Remove the chicken from the oven and let it rest for 5 minutes on a cutting board; this helps retain its juices.
  9. Squeeze fresh lemon over the rested chicken and sprinkle with chopped herbs for a bright, fresh finish.
  10. Slice the chicken against the grain, revealing a juicy interior with a crispy, smoky crust on the outside.
  11. Serve immediately, enjoying the tender, flavorful chicken with your favorite sides.

Notes

Adjust seasoning to taste and experiment with herbs for variety. Using a meat thermometer ensures perfect doneness without guesswork.