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Quick Garlic Lemon Marinade Chicken

This dish features chicken marinated in a simple mixture of soy sauce, honey, garlic, and lemon zest, which imparts deep flavor in a short amount of time. The chicken is cooked by grilling or pan-searing until golden brown and tender, resulting in a juicy, flavorful final appearance with a slightly caramelized surface.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1 zest of lemon lemon zest
  • 2 tablespoons olive oil

Equipment

  • Mixing Bowl
  • Grill or skillet

Method
 

  1. Combine soy sauce, honey, minced garlic, lemon zest, and olive oil in a mixing bowl and whisk until well blended.
    4 boneless skinless chicken breasts, 1/4 cup soy sauce, 2 tbsp honey, 3 cloves garlic, minced, 1 zest of lemon lemon zest, 2 tablespoons olive oil
  2. Add chicken breasts to the bowl and turn to coat evenly in the marinade. Cover and refrigerate for at least 10 minutes.
    4 boneless skinless chicken breasts
  3. Preheat grill or skillet over medium-high heat until hot, with a slight smoke and shimmering surface.
  4. Remove chicken from marinade, letting excess drip off, and place on the heated grill or skillet. Cook for about 6-7 minutes per side, until golden brown and internal temperature reaches 165°F (74°C).
    4 boneless skinless chicken breasts
  5. During cooking, observe the chicken develop a caramelized surface with grill marks or charring, and listen for sizzle. Flip with tongs or spatula once the first side is browned and cooked through.
    4 boneless skinless chicken breasts
  6. Once cooked, transfer chicken to a plate and let rest for 3-5 minutes. Slice if desired and serve immediately, noting the juicy, tender interior with a lightly charred exterior.
    4 boneless skinless chicken breasts